Here it is … your Monday morning moment of Zen.
For more information on this lovely creature, click here for the Animal Spot website.
You’re welcome :)
Here it is … your Monday morning moment of Zen.
For more information on this lovely creature, click here for the Animal Spot website.
You’re welcome :)
My Facebook page recently reminded me that no one has heard from me in a while. Funny how those prompts make me feel just guilty enough to start thinking about writing a blog post, but not guilty enough to write one right away. I’ve been cruising through Life lately, musing on how busy I feel even though I’m not as busy as I used to be.
I’ve been writing … which some of you might be pleased to hear. Still, it’s hit-and-miss. I’ve never been terribly organized and, at 60, I probably won’t start now.
Several months ago I was diagnosed with cervical osteoarthritis. Also known as chronic pain in the neck. Well, the pain is not constant and is mostly due to the stiffness that seizes my neck when it’s been immobile for a while … like when I’m typing … on my computer … for my blog. My arthritis can even be a pain in the neck when I knit–adding insult to injury. My husband wants me to have an MRI to make sure it really is arthritis, that the physical therapy I went through really is what I need to be doing.
My husband is a case study of how x-rays can deliver an incorrect or incomplete diagnosis. The short story is after several months of physical therapy for his back (during which he got little to no relief for his pain), he finally got an MRI and found that he has, among other things, severe spinal stenosis. The kicker: the physical therapy he had been prescribed was contraindicated for his type of back problem. Before I continue, let me reassure you all that he’s fine. He’s retired which allows him to spend as much time as he needs to exercise and take care of his back. He’s actually doing quite well compared to a year ago.
So, given his experience, he’s somewhat adamant that I consult my doctor about getting an MRI. Have I mentioned that I’m claustrophobic?
Besides doing a bit of writing here and there, complaining about my neck, and knitting … and let’s not forget my day job–although I try to, I really try to–I’m living in the moment. About 75 moments were spent walking around Lake Overstreet this Saturday.

It’s a nice walk, about 3.5 miles from the parking lot and back. It’s one of the few places in Tallahassee–aside from our house–that gives me a respite from the workaday world.

Sometimes we’re lucky and we see some wildlife.

Unfortunately, as I was just starting to take a picture of Mr. Snakey, a bicyclist came barreling down the path. Mr. Snakey was startled and slithered away, his head hidden in the bush before I could snap. Still, he was a treat to see, and I’m glad we were there otherwise the bicyclist probably would have ridden over him.
The trail has a few places where walkers, runners and bicyclists can stop and admire the lake. I’m always looking for alligators, of course.

I know they’re out there. The view in the photo above is from a rest area built away from the water. Too far away for me to see whether there’s any lurking about.

Another nice spot with a picnic table even. And no barrier to the water. So I strolled up to the water line, looking for alligator trails among the tall grasses. Nothing.
Nothing but the moment and the being there. Turn up the volume.
Hope you’re all doing well and living in as many moments as makes you happy.